Best Anti-Aging Beauty Tips

Aging is an inevitability of life. As time goes by, the body and skin begin to show signs of change. From low libido to forehead wrinkles, older men and women struggle to stay youthful as the years accumulate. Thankfully, there are many steps that you can take, to keep your healthy vigor and youthful glow. At the Harley Institute Institute, we help the citizens of Atlanta, Georgia and nearby communities turn back time with help from innovative and effective non-surgical treatments. Here are a few tips and tricks that can help you look and feel 20 years younger.

Protect Your Skin from the Sun

The risk of developing skin cancer is the primary reason why most people slather on the sun screen during their Bali vacation. However, the sun’s rays can also cause other problems, like premature fine lines, wrinkles, uneven skin tone and an overall dull complexion. Defend your skin by using a daily moisturizer and foundation with a high SPF. If you’re going to do some gardening, or enjoy taking a weekend dip in your backyard swimming pool, be sure to use sunscreen and a hat so you can keep your skin looking young and supple for decades.

Create a Morning and Night Time Skin Care Routine

Every good habit requires consistency and routine. Establish a system that works best for you, and implement it daily – once in the morning before applying makeup and at night before going to bed. While you can go the extra mile by implementing an advanced routine like the 12 Step Korean Skin Care Routine, you can achieve glowing, radiant skin with just a few simple steps. Cleansing, exfoliating, moisturizing and toning are the essential basic elements, and specific problems such as adult acne, hyperpigmentation or under eye circles can be treated as needed with specialized serums, treatments or masks that can alleviate your unique skin care dilemma. 

Eat Healthy Meals with Plenty of Skin Nourishing Ingredients

Beauty starts from the inside. So, be sure to get plenty of fruits and vegetables in your diet. Choose ingredients that contain skin loving nutrients like calcium, magnesium, vitamin D, vitamin C and plenty of antioxidants. 

Invest in Non-Surgical Procedures that Reduce Wrinkles, Loose Skin and Damage Cells

Eventually, even the most well cared for skin will begin to show signs of maturity. Wrinkles, loose muscular tone and changes in skin tone and texture are all common problems that women and men struggle with as they age. In the past, the only way to roll back the clock was through expensive, painful cosmetic surgery procedures. Patients often had to take weeks off of work for recovery and were sometimes disappointed at the results. Thankfully, recent advancements in science and technology have produced a variety of non-invasive, non-surgical anti-aging treatments that work instantly, cost less and require zero down time. Investing in therapies like Laser Genesis, dermal fillers, Ultherapy, Plasma Rich Platelet Therapy, hormone replacement therapy, chemical peels, Smart Lipo and microdermabrasion offer a way to turn back the sands of time, without the risk and anxiety associated with conventional techniques. 

Looking for Premium Anti-Aging Therapy in Atlanta, GA? Visit the Harley Institute Institute

Are you ready to start your anti-aging journey? Then visit the Harley Institute Institute in Atlanta, Georgia. Dr. Harley and her team of experienced skin care specialists are ready to help you look and feel your best. Call or visit our location to discuss your needs one on one or schedule a convenient appointment for your first consultation.